Turning Kick

About Turning Kick The Turning Kick is a powerful technique and one of the first moves learned.  Learn Move The leg is thrown in...

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Rising Kick

The rising kick is a good kick to start off in your warm up, allowing for a full extension of the leg.

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Side Kick

A Side kick is performed by turning the body sideways with the hip turned slightly over; chamber the kicking leg diagonally

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Back Side Kick

About Back Side Kick A Back Side kick performed by kicking backward, behind you, like a horse. The striking surface is the bottom of the foot,...

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