Straight Defenses

About Straight Defenses There’s a reason why combat styles are always super basic. Your basic moves are not just building blocks: they are a clue...

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Hook Bruise

About Hook Bruise This is a more controlled and effective punch than a traditional haymaker punch because a hook punch is harder to block....

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Straight Bruise

About Straight Bruise The straight punch can be performed from a variety of stances. Most commonly, this technique is practiced from the horse stance....

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Punches

There are a number of different punches in taekwondo, but they all share the same basic technique.

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Low Kick

Low kicks are kicks which are relatively easy to master technically. Contrary to high kicks, you do not need any special stretching,

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