video

About Punches

You need to practice and master various punches and hand/arm strikes. Takeonejetsu is not just kicks! There will be many situations where you are too close for an effective kick and you need to use your fists and/or elbows. Moreover, your kicks will be more effective if used in combination with punches/strikes.

Learn Moves

Punches are designated as being lowmiddle, or high depending on where they are aimed. 

  • Low Section Punch (also called Low Punch) – this is aimed at the opponent’s navel.
  • Middle Section Punch (also called Middle Punch) – aimed at the opponent’s solar plexus.
  • High Section Punch (also called High Punch) – this is aimed at the opponent’s face (especially the height of the upper lip).