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About Hummer Kick

A Hummer kick is a kick in which one kicks downward with a straight leg.
Most other kicks involve bending the knee as part of the chambering for the kick, but the Hummer Kick is an exception.

Learn Move

The kicking leg is held straight and kicked straight upward, slightly to the side of the intended target, then brought downward forcefully on the target. As you bring the leg up, your leg is normally brought upward slightly to one side or the other of the target. 

  • If you chamber your kicking leg more to the center of your body, and bring it down slightly outside before your downward strike, that is sometimes called an inside-to-outside Hummer Kick.
  • Conversely, if you chamber your kicking leg more to the outside of your body, and bring it slightly inside before your downward strike, that is sometimes called an outside-to-inside Hummer Kick.

Variations

Jump Hummer Kick is a variation of Hummer kick.