About Back Side Kick A Back Side kick performed by kicking backward, behind you, like a horse. The striking surface is the bottom of the foot,...
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About Hook Kick A hook kick is a kick that strikes the target with a hooking motion.The hook kick strikes with the heel of...
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About Back Hook Kick The Back Hook Kick (also called Spinning Heel Kick, Spinning Hook Kick, or Reverse Hook Kick) is a variation of...
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A Twist Kick (also called a Twisting Kick) is a bit like a Roundhouse Kick that's performed inside-to-outside rather than outside-to-inside. Like a Roundhouse,...
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The snap kick is faster. It’s performed by lifting the knee and snapping the lower leg into the target. Power is generated primarily from...
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A roundhouse kick (also known as swinging kick or an angled power kick) is a kick in which the attacker swings their leg around...